Performed at: | madera so |
Workout Name: | #431..\"Pink Eye-Pre24 hr wod\" |
Description: | 3 RFT 100m run 10 db curls 50m tire flip :30 rope 8 good mornings 25-35# 12-27-17me=19:35 |
Results: | 19m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2017 | #431.."Pink Eye-Pre24 hr wod" | 3 RFT 100m run 10 db curls 50m tire flip :30 rope 8 good mornings 25-35# 12-27-17me=19:35 |
19m 35s Performed as RX |