chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 22, 2017

Performed at: Vintage CrossFit
Description: 21-15-9 (scale 15-10-5)
Hang Squat Snatch 95/65lbs (scale 65)
Ring Dips

Beginner: 55/35; 15-10-5 Perfect Push Ups
Intermediate: 75/50; 15-10-5 Ring Push Ups with straight body
Advanced: Rx

Time domain for the WOD should be <10:00
Results: 9m 11s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/22/2017 21-15-9 (scale 15-10-5)
Hang Squat Snatch 95/65lbs (scale 65)
Ring Dips

Beginner: 55/35; 15-10-5 Perfect Push Ups
Intermediate: 75/50; 15-10-5 Ring Push Ups with straight body
Advanced: Rx

Time domain for the WOD should be <10:00		 9m 11s
Workout Scaled