Performed at: | Vintage CrossFit |
Description: | Deadlift 12-12-12 As heavy as possible with full control |
Results: | 105 lbs Performed as RX |
Warmup: | 9-6-3 Light Power Cleans Run 200m after each round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2017 | Deadlift 12-12-12 As heavy as possible with full control |
105 lbs Performed as RX |