Josh Sutton

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 20, 2017

Performed at: LPCrossfit
Workout Name: Weightlifting Wednesday
Description: 3x3 Thruster @ 75% CnJ

3x20 Weighted Situps

3AMRAP
20 Cal Row
Max Effort Bench Press
(Score weight x reps)
Results: 3525 lbs
Performed as RX
Warmup: Thunderstruck

1 similar workout

Date Name WorkoutDescription Results
12/20/2017 Weightlifting Wednesday 3x3 Thruster @ 75% CnJ

3x20 Weighted Situps

3AMRAP
20 Cal Row
Max Effort Bench Press
(Score weight x reps)		 3525 lbs
Performed as RX