Chong Hill

Hometown:
Unknown
Gym:
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

December 20, 2017

Performed at: Vintage CrossFit
Description: Power Snatch Singles @60-75%
Drop and Reset
5 Rounds
:60 on
2:00 off
Results: 45 reps
Workout scaled
Modifications at: 75
Warmup: 3 Rounds
5 Snatch Grip Press
5 Snatch Grip Push Press
5 Sotts Press

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