Performed at: | Vintage CrossFit |
Description: | Power Snatch Singles @60-75% Drop and Reset 5 Rounds :60 on 2:00 off |
Results: | 45 reps Workout scaled |
Modifications at: | 75 |
Warmup: | 3 Rounds 5 Snatch Grip Press 5 Snatch Grip Push Press 5 Sotts Press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2017 | Power Snatch Singles @60-75% Drop and Reset 5 Rounds :60 on 2:00 off |
45 reps Workout Scaled |