William KM

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 20, 2017

Performed at:	Vintage CrossFit
Description:	Power Snatch Singles @60-75% Drop and Reset 5 Rounds :60 on 2:00 off
Results:	45 reps Workout scaled
Modifications at:	75(3), 85(1), 95(1)
Warmup:	3 Rounds 5 Snatch Grip Press 5 Snatch Grip Push Press 5 Sotts Press

Date	Name	WorkoutDescription	Results
12/20/2017		Power Snatch Singles @60-75% Drop and Reset 5 Rounds :60 on 2:00 off	45 reps Workout Scaled