Chong Hill

Hometown:
Unknown
Gym:
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

December 19, 2017

Performed at: Vintage CrossFit
Description: AMRAP 2 Minutes x 6
Rest :60

Row 250/200m
15 Toes to Bar
Max Double Unders in time remaining

Beginner: 200/150m row; 10 Hanging Leg Raises to Hip Level or Higher; 10 Singles + 1 DU attempt in remaining time
Results: 18 reps
Workout scaled
Modifications at: 12 T2B

1 similar workout