chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 18, 2017

Performed at: Vintage CrossFit
Description: EMOM for 10 Minutes
1 Misfit Clean Complex 70%+ of 1RM
You can build throughout sets
Results: 95 lbs
Performed as RX
Athlete's Notes: 9x95, 1x105

1 similar workout

Date Name WorkoutDescription Results
12/18/2017 EMOM for 10 Minutes
1 Misfit Clean Complex 70%+ of 1RM
You can build throughout sets		 95 lbs
Performed as RX