Workout Name: | Daily |
Description: | 10 push-ups; 20 sit-ups; 30 mason twist; 2 rounds; go for speed |
Results: | 2m 20s Performed as RX |
Warmup: | Jog for 2 minutes |
Cooldown: | jog for 2 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2017 | Daily | 10 push-ups; 20 sit-ups; 30 mason twist; 2 rounds; go for speed |
2m 20s Performed as RX |