Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

July 21, 2012

Performed at: Crossfit H-town
Description: With a partner, 3 rounds for time of:
50 wall balls (M 20 lbs/F 14 lbs)
50 pushups
500m run

Both partners perform the run.
Results: 22m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/21/2012 With a partner, 3 rounds for time of:
50 wall balls (M 20 lbs/F 14 lbs)
50 pushups
500m run

Both partners perform the run. 		22m 55s
Performed as RX