Performed at: | Bayou City Crossfit |
Workout Name: | Amanda |
Description: | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
Results: | 9m 29s Performed as RX |
Athlete's Notes: | Workout video available on youtube |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/21/2012 | Amanda | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
9m 29s Performed as RX |