Performed at: | Vintage CrossFit |
Description: | 3 Rounds 10 DB Clean and Jerk 50/35lbs each hand Run 200m Beginner: 35/20s Intermediate+: Rx |
Results: | 7m 30s Workout scaled |
Modifications at: | 25LBS DB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2017 | 3 Rounds 10 DB Clean and Jerk 50/35lbs each hand Run 200m Beginner: 35/20s Intermediate+: Rx |
7m 30s Workout Scaled |