GREG Shearing

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2017

Workout Name: Q2-W4
Description: 1 Min Ladder Step In/Out

Using the agility ladder you will step in and out of the ladder as many times as possible for 1 min.
Results: 72 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2017 Q2-W4 1 Min Ladder Step In/Out

Using the agility ladder you will step in and out of the ladder as many times as possible for 1 min. 		72 reps
Performed as RX