Performed at: | Vintage CrossFit |
Description: | Power Clean Singles @ 60-75% Drop and Reset 5 Rounds :60 on 2:00 off With the Olympic Weightlifting work, be concerned more with learning to move the bar correctly than reps. Intensity should be high but consistency and moving properly need to be the focus. |
Results: | 35 reps Performed as RX |
Athlete's Notes: | 75-105 lbs |