Performed at: | Vintage CrossFit |
Description: | AMRAP 12 Minutes 30 Double Unders 10 Toes to Bar 10 Sumo DLHP 95/65lbs (scale 75) Beginner: 45 Single Unders; 10 Hanging Leg Raises to Hip Level; 65/45 Intermediate: 15 Double Unders; Rx Advanced: Rx |
Results: | 3 rounds 34 reps Workout scaled |