Abby Minnick

Hometown:
Akron, OH
Gym:
Unaffiliated
Gender:
Female
Age:
34
Height:
5' 4"
Weight:
--

December 3, 2017

Workout Name: CrossFit Open 16.5
Description: 21-18-15-12-9-6-3:
Thrusters
Burpees

M 95 lb. F 65 lb.
Results: 13m 18s
Workout scaled
Modifications at: 21-18-15-12-9-6-3:
Thrusters - Substituted for a squat press with 14# medicine ball
Burpees

1 similar workout

Date Name WorkoutDescription Results
12/03/2017 CrossFit Open 16.5 21-18-15-12-9-6-3:
Thrusters
Burpees

M 95 lb. F 65 lb.		 13m 18s
Workout Scaled