Nicole Noack

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2017

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 185 lbs
Performed as RX
Warmup: 15-10-5
Wall Balls
KB Swings
Box Jumps

2 similar workouts

Date Name WorkoutDescription Results
01/16/2018 Back Squat 5RM 190 lbs
Performed as RX
12/05/2017 Back Squat 5RM 185 lbs
Performed as RX