chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 5, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds
12 Bar Facing Burpee (scale 8)
20 DB Snatch 50/35lbs (scale 16, 40 lbs)

Time Cap: 12 Minutes

Beginner: 8 Bar Facing Burpees; 16 DB Snatch, 35/20
Intermediate/Advanced: Rx
Results: 9m 03s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/05/2017 4 Rounds
12 Bar Facing Burpee (scale 8)
20 DB Snatch 50/35lbs (scale 16, 40 lbs)

Time Cap: 12 Minutes

Beginner: 8 Bar Facing Burpees; 16 DB Snatch, 35/20
Intermediate/Advanced: Rx		 9m 03s
Workout Scaled