Karina Romero

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

December 4, 2017

Performed at: Vintage CrossFit
Description: Find 1RM Misfit Clean Complex

Power Clean
Push Jerk
Front Squat
Hang Squat Clean
Split Jerk
Results: 85 lbs
Performed as RX
Warmup: AMRAP 6:00
Row 300m
10 RDLs
10 Push Presses
All done with an empty bar

2 similar workouts