Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 3, 2017

Performed at: Vintage CrossFit
Workout Name: Kalsu
Description: For Time
100 Thrusters 135/95
*Start with 5 Burpees, then perform 5 Burpees every min on the minute until finished
Results: 32m 28s
Performed as RX
Athlete's Notes: 8 sets of 5, 20 sets of 3, 5 sets of burpees only.
Was a real mental battle.

1 similar workout

Date Name WorkoutDescription Results
12/03/2017 Kalsu For Time
100 Thrusters 135/95
*Start with 5 Burpees, then perform 5 Burpees every min on the minute until finished		 32m 28s
Performed as RX