mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 24, 2017

Performed at: madera so
Workout Name: #422...\"Not motivated at all\"
Description: 3 RFT

8 kbs 53#
100m sled drag 215#
8 db incline 45#
150m row
8 bench 135#
8 bicep
8 good mornings 25-45#

11-24-17me=21:02
Results: 21m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2017 #422..."Not motivated at all" 3 RFT

8 kbs 53#
100m sled drag 215#
8 db incline 45#
150m row
8 bench 135#
8 bicep
8 good mornings 25-45#

11-24-17me=21:02
 21m 02s
Performed as RX