Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

November 30, 2017

Performed at: Old City CrossFit
Workout Name: CrossFit Open 14.1
Description: Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Results: 4 rounds 2 reps
Workout scaled
Modifications at: 60 sec DU attempts
65#

1 similar workout

Date Name WorkoutDescription Results
11/30/2017 CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 4 rounds 2 reps
Workout Scaled