Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 29, 2017

Performed at: Vintage CrossFit
Description: Push Press 1RM
Results: 240 lbs
Performed as RX
Warmup: 2 rounds
10 band pull aparts (standing on band)
10 Wall Balls
Athlete's Notes: Ran out of time and shoulders have been so tight.

1 similar workout

Date Name WorkoutDescription Results
11/29/2017 Push Press 1RM 240 lbs
Performed as RX