dean sorrentino

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 20, 2012

Performed at:	CrossFit ATP
Description:	WOD: 3 Rounds of: OH Lunges 100 ft. (25/45) Wall Jumps with Slam Ball throw 5 reps 100 meter Sprint
Results:	12m 45s Workout scaled
Warmup:	400 meters/mobility Back Squat *60% 2 reps every min. on the min. for 10 mins.

Date	Name	WorkoutDescription	Results
07/20/2012		WOD: 3 Rounds of: OH Lunges 100 ft. (25/45) Wall Jumps with Slam Ball throw 5 reps 100 meter Sprint	12m 45s Workout Scaled