Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 25, 2017

Performed at: Crossfit NCR
Description: teams of 2 (with Carolyn)
300 C2B -- ring rows
200 HSPU--strict DB press--started with 25 lbs, then went to 20 lbs
100 OHS--55
30 min cap
finished 49 OHS
Results: 549 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/25/2017 teams of 2 (with Carolyn)
300 C2B -- ring rows
200 HSPU--strict DB press--started with 25 lbs, then went to 20 lbs
100 OHS--55
30 min cap
finished 49 OHS		 549 reps
Workout Scaled