Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

July 18, 2012

Performed at: Vertical CrossFit
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 5m 33s
Workout scaled
Modifications at: Purple band on pull ups

3 similar workouts

Date Name WorkoutDescription Results
05/19/2014 Baseline 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups 		5m 10s
Performed as RX
01/23/2014 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 7m 21s
Performed as RX
07/18/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 5m 33s
Workout Scaled