Performed at: | Vertical CrossFit |
Workout Name: | Overhead Squat |
Description: | 3,3,3,3,3 |
Results: | 115 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2013 | clean 3-3-3-3-3-3-3reps | clean ( squat or power) 3-3-3-3-3-3-3reps |
175 lbs Performed as RX |
07/18/2012 | Overhead Squat | 3,3,3,3,3 | 115 lbs Performed as RX |