Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 27, 2017

Performed at: Vintage CrossFit
Description: Squat Snatch 1RM
Results: 225 lbs
Performed as RX
Warmup: 15 PVC Pass Through
then
2 rounds
3 Hip Snatch High Pull
3 Hip Squat Snatch
6 Box Jumps
then
2 rounds
3 Low Hang Snatch High Pull
3 Low Hang Squat Snatch
6 Box Jumps

4 similar workouts

Date Name WorkoutDescription Results
11/27/2017 Squat Snatch 1RM 225 lbs
Performed as RX
10/09/2017 Squat Snatch 1RM 235 lbs
Performed as RX
06/04/2013 Snatch + Overhead Squat
Snatch 1RM		 165-185-195 lbs
200f-200f-200f-200-205-210-215-220f-220f lbs
Performed as RX
05/24/2013 Hang Squat Snatch 1RM 135-175-185-190f-190f-190f-190-195-200 lbs
Performed as RX