Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 19, 2017

Performed at: Vintage CrossFit
Workout Name: Coffland
Description: Hang from a pull-up bar for 6 minutes
Each time you drop from the bar, perform:
800-m run
30 push-ups
Results: 26m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/19/2017 Coffland Hang from a pull-up bar for 6 minutes
Each time you drop from the bar, perform:
800-m run
30 push-ups		 26m 31s
Performed as RX