10/01/2018 |
|
Back Squat 5x5 @ 80% |
265 lbs Performed as RX |
09/24/2018 |
|
Back Squat
5x5 @ 77.5% |
265 lbs Performed as RX |
09/17/2018 |
|
Back Squat
5x5 @ 75% |
245 lbs Performed as RX |
09/10/2018 |
|
Back Squat
5x5 @ 72.5% |
245 lbs Performed as RX |
08/10/2018 |
|
Back squat 5x5 |
255-265-265-265-265 lbs Performed as RX |
04/22/2018 |
|
Back Squat 5x5
(coming back from vacation) |
225 lbs Performed as RX |
03/24/2018 |
|
Back squat 5x5 |
280 lbs Performed as RX |
03/15/2018 |
|
Back squat 5x5 |
275 lbs Performed as RX |
03/09/2018 |
|
Back squat 5x5 |
275 lbs Performed as RX |
01/27/2018 |
|
Back squat 5x5 |
270 lbs Performed as RX |
01/20/2018 |
|
Back squat 5x5 @ 90% of 3RM |
270 lbs Performed as RX |
01/09/2018 |
|
Back Squat 5x5 at 90%
of last weeks 5RM |
260-265-265-265-270 lbs Performed as RX |
12/27/2017 |
|
Back Squat 5x5 at 90% of Last week's 5RM |
255 lbs Performed as RX |
12/02/2017 |
|
Back squat 5x5 |
260 lbs Performed as RX |
11/25/2017 |
|
Back squat 5x5 |
240 lbs Performed as RX |
11/03/2017 |
|
back squat
5x5 |
235-225-225-225-225 lbs Performed as RX |
10/27/2017 |
|
Back squat 5x5 |
235 lbs Performed as RX |
10/07/2017 |
|
Back Squat 5x5 |
235 lbs Performed as RX |
09/18/2017 |
|
Back Squat
5x5 @80% |
240 lbs Performed as RX |
09/05/2017 |
|
Back Squat 5x5 @ 75% |
235 lbs Performed as RX |
08/21/2017 |
|
Back Squat
5x5 @70% |
225 lbs Performed as RX |
05/16/2017 |
|
Back squat 5x5 |
245 lbs Performed as RX |
04/26/2017 |
|
Back squat 5x5 |
235 lbs Performed as RX |
01/20/2017 |
|
Back Squat 5x5 |
185-225-225-225-225 lbs Performed as RX |