Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

November 22, 2017

Performed at: Old City CrossFit
Workout Name: Tabata Barbell
Description: Tabata Barbell
Tabata deadlift 135/95
Tabata hang power clean 115/75
Tabata front squat 95/55
Tabata push press 65/35
Results: 191 reps
Workout scaled
Modifications at: 130-110-75-65#
Athlete's Notes: 65-40-35-51

1 similar workout

Date Name WorkoutDescription Results
11/22/2017 Tabata Barbell Tabata Barbell
Tabata deadlift 135/95
Tabata hang power clean 115/75
Tabata front squat 95/55
Tabata push press 65/35		 191 reps
Workout Scaled