Performed at: | Vintage CrossFit |
Description: | 5 Rounds Row 200m Max distance backwards HS walk (goal of 30') Row 200m 30' Forward HS Walk Rest :60 |
Results: | 16m 50s Performed as RX |
Athlete's Notes: | ~10' backwards each round. Had to kick up 2-3 times on some rounds. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2017 | 5 Rounds Row 200m Max distance backwards HS walk (goal of 30') Row 200m 30' Forward HS Walk Rest :60 |
16m 50s Performed as RX |