Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 18, 2017

Performed at: Crossfit NCR
Description: In teams of 2 (With Carolyn)
2 rounds
30 bar muscle ups (ring rows)
30 cal row each partner, while other is holding deadlift--we chose light weight (105).
50 DB snatch--35
Results: 19m 21s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/18/2017 In teams of 2 (With Carolyn)
2 rounds
30 bar muscle ups (ring rows)
30 cal row each partner, while other is holding deadlift--we chose light weight (105).
50 DB snatch--35
 19m 21s
Workout Scaled