chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 19, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for reps
20 calorie ski
Max HSPUs
(scale targeted 10 each round)
Results: 30 reps
Workout scaled
Warmup: run, burpees, squats, handstand holds
Athlete's Notes: 10-10-10

1 similar workout

Date Name WorkoutDescription Results
11/19/2017 3 rounds for reps
20 calorie ski
Max HSPUs
(scale targeted 10 each round)		 30 reps
Workout Scaled