William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2017

Performed at: Vintage CrossFit
Description: AMRAP 15
Row 250/200m
15 Wall Balls
15 GHD Sit Ups/Med Ball Sit Ups
Results: 4 rounds 266 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2017 AMRAP 15
Row 250/200m
15 Wall Balls
15 GHD Sit Ups/Med Ball Sit Ups		 4 rounds 266 reps
Performed as RX