Performed at: | madera so |
Workout Name: | #418..\"Walk Off-not home runs\" |
Description: | 6 RFT 200m run 10 db shoulder press 40# :20 plank 10 bj 10 ball slams 25# 11-17-17..me=27:34 |
Results: | 27m 34s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2017 | #418.."Walk Off-not home runs" | 6 RFT 200m run 10 db shoulder press 40# :20 plank 10 bj 10 ball slams 25# 11-17-17..me=27:34 |
27m 34s Performed as RX |