mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 11, 2017

Performed at: madera so
Workout Name: #416...\"Secrecy\"
Description: 5 RFT

8 dl 185#
8 bj
8 kbs 53#
8 single arm rows 60#
8 goblet squats 53#
Cashout- 400m backwards

11-11-17me=18:35
Results: 18m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/11/2017 #416..."Secrecy" 5 RFT

8 dl 185#
8 bj
8 kbs 53#
8 single arm rows 60#
8 goblet squats 53#
Cashout- 400m backwards

11-11-17me=18:35
 18m 35s
Performed as RX