mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 10, 2017

Performed at: madera so
Workout Name: #415...\"Abbatoir\"
Description: 8 RFT

100m run
:30 rope
10 wb 14#
50 singles
10 abmat sit ups
Cashout-400m backwards-hammies

11-10-17me=31:58
Results: 31m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2017 #415..."Abbatoir" 8 RFT

100m run
:30 rope
10 wb 14#
50 singles
10 abmat sit ups
Cashout-400m backwards-hammies

11-10-17me=31:58
 31m 58s
Performed as RX