Karen Byers

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

115 lbs

November 13, 2017

Performed at:	Vintage CrossFit
Workout Name:	Lynne
Description:	Five rounds for max reps of: Body weight bench press Pull-ups Beginner: 70/50% bodyweight; Banded Strict Pullups Intermediate: 80/60% bodyweight; Rx Pullups Advanced: 100/70% bodyweight
Results:	119 reps Workout scaled
Modifications at:	BP: 85#

Date	Name	WorkoutDescription	Results
11/13/2017	Lynne	Five rounds for max reps of: Body weight bench press Pull-ups Beginner: 70/50% bodyweight; Banded Strict Pullups Intermediate: 80/60% bodyweight; Rx Pullups Advanced: 100/70% bodyweight	119 reps Workout Scaled