Performed at: | Crossfit NCR |
Description: | Skill: build to a heavy hang squat clean x 3--105 WOD: Elizabeth 21-15-9 squat cleans (95/135)--75 lbs ring dips--jumping |
Results: | 9m 46s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2017 | Skill: build to a heavy hang squat clean x 3--105 WOD: Elizabeth 21-15-9 squat cleans (95/135)--75 lbs ring dips--jumping |
9m 46s Workout Scaled |