Performed at: | Vintage CrossFit |
Description: | 6 Rounds Run 100m 7 Shoulder to OH 135/95lbs Beginner: 85/55 Intermediate: 115/80 Advanced: Rx Target Time: 4-6 Minutes. Time Cap 7 minutes. Run fast and go unbroken! |
Results: | 5m 13s Performed as RX |