Performed at: | CrossFit Eclipse |
Description: | 10-8-6-4-2 reps sumo deadlift high pull (115/75 lbs) burpees over the bar (lateral jump) 2-2-2-2-2 reps muscle ups (chest to bar pull ups) |
Results: | 5m 59s Workout scaled |
Athlete's Notes: | ring pull ups instead of muscle ups |