Performed at: | Vintage CrossFit |
Description: | 10 Rounds 2 Bar Muscle Ups 6 Bar Facing Burpees 10 DB Overhead Squats 50/35lbs (Alternate Arms Each Round) Rest :30 Beginner: 2 Strict Chin Ups; 10 DB Push Press 35/20# Intermediate: 2 Chest to Bar Pullups; 35/20# Advanced: Rx |
Results: | 15m 52s Performed as RX |