Performed at: | CrossFit Eclipse |
Workout Name: | back squat 5 rm |
Description: | 15 minutes to establish a new 5 RM back squat |
Results: | 305 lbs Performed as RX |
Athlete's Notes: | Used 4" belt |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/22/2011 | back squat 5 rm | 15 minutes to establish a new 5 RM back squat | 305 lbs Performed as RX |