Steven Bradley

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2017

Workout Name: Not so fast
Description: 10 rounds:
- 5 shoulder to overhead (155/105lb.)
- 15 wallball shots (20/14lb.-10/9ft.)

Time cap: 17 minutes
Results: 17m 00s
Workout scaled
Modifications at: 115lb S2OH
Athlete's Notes: Cap +15

1 similar workout

Date Name WorkoutDescription Results
11/02/2017 Not so fast 10 rounds:
- 5 shoulder to overhead (155/105lb.)
- 15 wallball shots (20/14lb.-10/9ft.)

Time cap: 17 minutes		 17m 00s
Workout Scaled