Steven Bradley

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 5, 2017

Workout Name: The Metaltaste
Description: Even minute:
- 250m row
- 25 frontsquats (95/65lb.)
- 25 box jumps (24/20inch.)
- 25 sumo deadlift highpull (95/65lb.)

Odd minute: Max burpees

Score is total time for chipper plus total number of burpees
Results: 14m 33s
Performed as RX
Athlete's Notes: 85 burpees

1 similar workout

Date Name WorkoutDescription Results
11/05/2017 The Metaltaste Even minute:
- 250m row
- 25 frontsquats (95/65lb.)
- 25 box jumps (24/20inch.)
- 25 sumo deadlift highpull (95/65lb.)

Odd minute: Max burpees

Score is total time for chipper plus total number of burpees		 14m 33s
Performed as RX