Workout Name: | Not your 9 to 5 |
Description: | 9-8-7-6-5-4-3-2-1 - Muscle-ups - Snatches (155/105lb.) - 50 double-unders Time cap: 23 minutes |
Results: | 23m 00s Workout scaled |
Modifications at: | - C2B Pullups/Pushups - 115 snatch |
Athlete's Notes: | 7 rounds + 2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2017 | Not your 9 to 5 | 9-8-7-6-5-4-3-2-1 - Muscle-ups - Snatches (155/105lb.) - 50 double-unders Time cap: 23 minutes |
23m 00s Workout Scaled |