chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 6, 2017

Performed at: Vintage CrossFit
Description: 2 RFT
600 m run
26 hand release push ups
600 m run
26 KBSs
600 m run
26 sit ups
600 m run
26 GHD hip extensions
600 m run
26 DUs
600 m run
26 box jumps
Results: 44m 04s
Workout scaled
Modifications at: 1st round: 400s/Rx
2nd round: 200s/13s

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