Performed at: | VIKING DUO 1ra Edition |
Workout Name: | Wod |
Description: | For Time: -->100 Du`s -->20 S2OH, (Alt) -->40 KB Swing (sync`d) -->20 Power Snatch, (Total) --100 Du`s --- TC: 8min --- Nota: al romper Su`s , cambio obligatorio. Weight: Barbell--> 115lb Kettlebell--> 20kg |
Results: | 9m 16s Performed as RX |