Gary Abramson

Hometown:
hollywood, FL
Gym:
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
162 lbs

July 18, 2012

Performed at: CrossFit ATP
Description: Chipper
100 Air Squats
90 Ab Mat Situps
800 meter
70 Wallballs
60 KB Swing (16/24)
50 Box jump
400 meter
30 OHS (55/75)
20 Hindu pushups
10 muscle ups
Results: 33m 19s
Workout scaled
Warmup: 200 meters
PVC Joint Mobility

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